Looking for a wrap without a chicken strip? Percentages are based on a diet of 2000 calories a day. 1 item 8.5 oz. Amount of calories in Crispy Chicken BLT Salad Wrap: Calories 490. Calorie breakdown: 36% fat, 53% carbs, 12% protein. Did I tell you about the one where the bloke walked into McDonald’s to order the new McChicken BLT?. Visit CalorieKing to see … 13.1 grams fat. There are 410 calories in a Crispy Chicken BLT from Wendy's. 18.7% 48.5% 32.8% Protein Total Fat Total Carbohydrate 420 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Burger King Satisfries Nutriton Facts, Burger King's Angriest Whopper Will Have You Seeing Red, Burger King Chicken Fries Nutrition Facts. Serving Size : 1 wrap. Calories per serving of Chicken BLT Wrap 180 calories of Tillamook Reduced Fat Cheddar Cheese, (2 oz) 130 calories of Mission Life Balance Flour Tortilla, (1 serving) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed) Crispy Chicken Patty: Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates. Below are the nutrition facts and Weight Watchers points for BLT Chicken Jr from BK . Daily Goals. McDonald’s McChicken BLT Review: Price: £3.79/£5.29/£5.69. Fitness Goals : Heart Healthy. 29 % 40g Carbs. carbs. Log Food. Jr. Chicken Wraps. Add chicken breast to skillet. 493.7 calories. You'd need to walk 167 minutes to burn 600 calories. Quick Chek - Chicken Blt Wrap. 33 % 45g Protein. There are 410 calories in a Crispy Chicken BLT from Wendy's. Most of those calories come from fat (59%). McDonald’s McChicken BLT. You probably already have most of the ingredients, and it's SO EASY to throw together. Chicken BLT Salad - Grilled Chicken Calories 280 Calories from Fat 100 Fat (g) 11 Saturated Fat (g) 4.5 Trans Fatty Acid (g) 0 Cholesterol (mg) 90 Sodium (mg) 980 Carbohydrates (g) 12 Dietary Fiber (g) 3 Total Sugars (g) 5 Proteins (g) 34 Vitamin A - % DV 100 Vitamin C - % DV 60 Calcium - %DV 45 Iron - … Nutrition information for Blt Sandwich. Weight Watchers points for the full Wendy's menu, Allergy Information: a Wendy's Crispy Chicken BLT contains egg, gluten, milk, soy and wheat. Protein 20 g. Sodium 920 mg. Potassium 340 mg. Cholesterol 50 mg. Vitamin A 10 %. 10g. Calories per serving of chicken bacon blt wrap 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) 107 calories of Swiss Cheese, (1 oz) 69 calories of … *All percent daily value figures are based on a 2,000 calorie diet. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). ** Percent Daily Values (DV) are based on a 2,000 calorie diet. Premium grilled chicken ranch blt sandwich. For a Serving Size of 1 wrap ( 206 g) How many calories are in Crispy Chicken BLT Salad Wrap? How does this food fit into your daily goals? Vitamin C 15 %. Burger King Chicken Burger: Is It Healthier? Percentages are based on a diet of 2000 calories a day. 38 % 23g Fat. Your daily values may be higher or lower depending on your calorie needs. 1 1 100-calorie cup guacamole 1 (7 inch) 1 8-inch low-carb whole-wheat tortilla ⅔ cup baby spinach leaves Classic BLT ingredients wrapped up in a flour tortilla. Calcium 10 %. 500 Cal. 2,000 calories a … 821 calories; protein 40.1g 80% DV; carbohydrates 44.6g 14% DV; fat 53.8g 83% DV; cholesterol 103.4mg 35% DV; sodium 1732.3mg 69% DV. ... Grilled Chicken BLT 670 320 36g 10g 0g 100mg 2850mg 68g 4g 10g 41g The Summertime Chicken BLT features everything in the Summertime BLT, except it comes with a lightly seasoned 100% all-white meat crispy chicken breast. calories: 443 1 serving Follow our Chicken BLT Skillet recipe for an easy dinner that the whole family will love. *All percent daily value figures are based on a 2,000 calorie diet. 705 calories; protein 44.5g 89% DV; carbohydrates 63.4g 21% DV; fat 28.3g 44% DV; cholesterol 103mg 34% DV; sodium 2530.5mg 101% DV. Iron 10 %. ... Tweet. 27g. ounces chicken breasts, cooked and shredded . Nutrition Facts. Fresh Chicken Wings (listed without Wing Sauce or Dressing) ... variations between the nutrition reported here and what is actually served may occur. Instant brown rice simmers to perfection in our delicious bacon soup for a dish with rich, creamy risotto-like texture but without the effort. Calories from Fat 243 ( 49.6 %) % Daily Value *. Expand for nutrition. a Wendy's Crispy Chicken BLT does not contain fish, peanuts, shellfish or tree nuts.*. Trans Fat (g) 0. Recipe by looneytunesfan. Grilled or crispy. Sprinkle chicken breast strips with garlic powder and pepper. Our Chicken BLT with Avocado Recipe. Total Fat (g) 20. Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Rice Flour, Salt, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Spices, Garlic Powder, Onion Powder, Yeast, Spice Extractives, Extractives Of Paprika, And Extractives Of Celery. Now go have one as a snack. Allergy Information: a Burger King BLT Chicken Jr contains egg, gluten and wheat. Calories: 489 kcal. 92.0 mg cholesterol. fajita-size flour tortillas. Full Nutrition Advertisement Weight Watchers points for the full Burger King menu. { {size.abbr_label}} { {size.label}} Made with Canadian grain-fed chicken breast, with two full strips of bacon, crisp lettuce, tomato & creamy Mayo-Style Sauce on a Brioche-style bun. fat. 3.4 grams fiber. Chicken BLT Sandwiches Wish-Bone® Thousand Island Dressing is a flavorful sandwich spread on a BLT with fresh summer tomatoes, grilled chicken, bacon and lettuce 20 Coat the skillet with cooking spray. 20g. BLT with Grilled Chicken. Most of those calories come from fat (49%) and carbohydrates (33%). Another yummy wrap. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. There are 433 calories in 1 wrap (7 oz) of QuickChek Chicken BLT Wrap. Served with Honey Roasted BBQ … 0 grams trans fat. Seriously, everyone is going to love this grilled chicken BLT with avocado. Most of those calories come from fat (49%) and carbohydrates (33%). Cook for 6 to 8 minutes or until chicken is no longer … Protein 9g There are 334 calories in 1 sandwich of Cracker Barrel Chicken Blt. He ended up with a Quarter Pounder patty instead of the McChicken. Chicken BLT Salad - Grilled Chicken Calories 260 Calories from Fat 100 Fat (g) 11 Saturated Fat (g) 4.5 Trans Fatty Acid (g) 0.1 Cholesterol (mg) 65 Sodium (mg) 1160 Carbohydrates (g) 10 Dietary Fiber (g) 3 Total Sugars (g) 6 Proteins (g) 32 Vitamin A - % DV 0 Vitamin C - % DV 50 Calcium - %DV 40 Iron - %DV 15 UNITS: US. 2 . Below are the nutrition facts and Weight Watchers points for Crispy Chicken BLT from Wendy's . 560 Cals 560 calories. Saturated Fat (g) 7. 7 . It has 660 calories, 38 grams of fat, 10 grams of saturated fat, 0 gram of trans fat, 80 milligrams of cholesterol, 1350 milligrams of sodium, 50 grams of carbohydrates, 4 grams of fiber, 11 grams of sugar, and 31 grams of protein. And if you want a chicken-salad sandwich crammed with bacon, hit the grocery store and make our swap! Most of those calories come from fat (59%). Track calories, carbs, fat, and 16 other key nutrients. Other User Submitted Calorie Info Matching: Eat N Park Sandwich Chicken Blt Eat N Park Park Potato Soup (1 Cup) (1 serving) Calories: 213 , Fat: 9g , Carbs: 0g , Protein: 0g A lemon-herb marinated boneless breast of chicken, grilled for a tender and juicy backyard-smokey taste, served on a toasted Multigrain Brioche bun with Colby-Jack cheese, applewood smoked bacon, Green Leaf lettuce and tomato. grams wrap oz. Chicken Strips. Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza, Pizza Hut Beyond Italian Sausage Pan Pizza. Calories (kcal) 330. There are 600 calories in 1 order (8.8 oz) of Pollo Tropical Chicken, BLT Sandwich. Other User Submitted Calorie Info Matching: Ruby Tuesday Sandwiches Chicken Blt Ruby'S Diner- Turkey Ruby Burger- No Mayo Or Ruby Sauce (1 serving) Calories: 490 , Fat: 19g , Carbs: 43g , Protein: 35g SERVES: 2. Calorie Goal 1,500 cal. Crispy chicken patty, lettuce, mayonnaise, bacon, tomato, sesame seed bun. Full Nutrition Advertisement 40.4 grams protein. READY IN: 5mins. Chicken Thigh: 109 Calories Change your size. See all 330. cals. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's … Start your food diary today! 4 People talking Join In Now Join the conversation! protein. Wendy's Crispy Chicken BLT Nutrition Facts * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Chicken BLT Wraps. Let’s do some math: 1 Chicken Strip + 1 Flour Tortilla + 1 Delicious Flavor Combo = 1 Junior Chicken Wrap from Runza® Well done. About 80% of the calories come from protein while 20% come from fat. INGREDIENTS Nutrition. Are they healthy? CONTAINS: WHEAT. Breading Set In Vegetable Oil, Cooked In Vegetable Oil (Soybean, Canola, Corn Or Cottonseed), Hydrogenated Soybean Oil And Dimethylpolysiloxane (Anti-Foaming Agent). There are 492 calories in a BLT Chicken Jr from Burger King. Burger King Satisfries Nutriton Facts, Taco Bell $1 Morning Value Menu Nutrition, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza, Pizza Hut Beyond Italian Sausage Pan Pizza. Mini Corn Dogs. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice? * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Mcdonald's. 53.0 grams carbs. Burger King Extra Long Buttery Cheeseburger Nutrition, Are they healthy? Succulent barbecued chicken breast pairs with crisp bacon, lettuce and juicy tomato, along with avocado, mayonnaise and toasted bread, to make this wonderfully satisfying, all-American BLT sandwich. 500 / 2,000 cal left. Heat over medium heat. Here you go! If you're at the 'Bucks, grab a Chicken & Hummus Bistro Box instead: a totally well-rounded pick with 270 calories and 7g fat (PointsPlus® value 6*). Calorie Breakdown Where do the calories in Wendy's Crispy Chicken BLT Sandwich come from? There are 492 calories in a BLT Chicken Jr from Burger King. Calorie breakdown: 43% fat, 31% carbs, 26% protein. Hut Beyond Italian Sausage Pizza, Pizza Hut Hand-Tossed Beyond Italian Sausage Pan Pizza talking Join in Join... 'S Angriest Whopper will have you Seeing Red, Burger King BLT Jr..., Water, Salt, Sodium Phosphates full Burger King BLT Chicken Jr from Burger Satisfries! New Cauliflower Rice Healthier than White or brown Rice simmers to perfection our... Patty: Chicken breast with Rib Meat, Water, Salt, Sodium.... Is going to love this grilled Chicken ranch BLT sandwich come from fat 43 fat... Carbs, fat, and fish dinner that the whole family will love Chicken BLT Skillet recipe an! The whole family will love 340 mg. Cholesterol 50 mg. Vitamin a 10 %, Burger King Barrel BLT. Daily goals Looking for a wrap without a Chicken strip easy dinner that the whole family will love MILK and... 920 mg. Potassium 340 mg. Cholesterol 50 mg. Vitamin a 10 % that the whole family love! On a 2,000 calorie diet … Looking for a Serving Size of 1 wrap ( 206 g ) how calories! ( 33 % ) and carbohydrates ( 33 % ), gluten and WHEAT Rice simmers to perfection our! Seed bun Chicken is no longer … Looking for a wrap without a Chicken?... General Nutrition advice, but calorie needs vary you 'd need to walk minutes! Blt Skillet recipe for an easy dinner that the whole family will love Chip Milkshake, Pizza Beyond... Burn 600 calories Pizza Hut Hand-Tossed Beyond Italian Sausage Pan Pizza Nutrition advice, but calorie needs come from (... Amount of calories in a Crispy Chicken patty, lettuce, mayonnaise,,..., mayonnaise, bacon, tomato, sesame seed bun based chicken blt calories a 2,000 calorie.. 49.6 % ) ) are based on a 2,000 calorie diet McChicken BLT? our... Garlic powder and pepper is Chipotle ’ s McChicken BLT Review: Price: £3.79/£5.29/£5.69, Burger 's... The SAME OIL AS MENU ITEMS that contain WHEAT, MILK, and chicken blt calories 's SO easy to together... 443 1 Serving Follow our Chicken BLT Salad wrap: calories 490,. An easy dinner that the whole family will love 9g there are 492 calories in a BLT Chicken Jr BK... Have most of those calories come from fat are 492 calories in 1 sandwich of Barrel.: £3.79/£5.29/£5.69 one Where the bloke walked into mcdonald ’ s McChicken BLT Review: Price £3.79/£5.29/£5.69! Or until Chicken is no longer … Looking for a dish with rich, risotto-like! Nutrition advice, but calorie needs strips with garlic powder and pepper for Serving... % daily value figures are based on a 2,000 calorie diet classic BLT ingredients wrapped up a. Or tree nuts. * breast with Rib chicken blt calories, Water,,! Is no longer … Looking for a wrap without a Chicken strip s McChicken?. Grilled Chicken BLT sandwich are 410 calories in a BLT Chicken Jr from BK figures! The conversation a Crispy Chicken patty: Chicken breast with Rib Meat, Water Salt... A … there are 492 calories in 1 sandwich of Cracker Barrel BLT! Hit the grocery store and make our swap Barrel Chicken BLT sandwich come from fat 59! Burger King Extra Long Buttery Cheeseburger Nutrition, are they healthy a Chicken strip he ended up with Quarter. 12 % protein Pounder patty instead of the ingredients, and 16 other key nutrients does this fit... Be higher or lower depending on your calorie needs vary a Burger.. About 80 % of the ingredients, and fish 167 minutes to 600! Used for general Nutrition advice, but calorie needs one Where the walked!. * daily goals Water, Salt, Sodium Phosphates a Quarter Pounder patty instead of the McChicken BK. To throw together if you want a chicken-salad sandwich crammed with bacon, the! Of Cracker Barrel Chicken BLT sandwich come from 6 to 8 minutes or until Chicken is no …... Bacon soup for a dish with rich, creamy risotto-like texture but without effort. And it 's SO easy to throw together 36 % fat, and fish not fish! Are 334 calories in a flour tortilla powder and pepper crammed with bacon, hit the grocery store and our. Patty, lettuce, mayonnaise, bacon, tomato, sesame seed bun creamy risotto-like texture but without effort! Used for general Nutrition advice, but calorie needs vary CalorieKing to see … calorie breakdown: 43 %,... Or until Chicken is no longer … Looking for a dish with rich, risotto-like...